Author(s) :

Sirinapha Thaimai, Sanjai Sangvichien.

Volume/Issue :

Abstract :

This study aimed to study Thai Hom Navagoth Pharmacopeia's effectiveness in treating insomnia at Suan Sunandha Rajabhat University, Dusit Sub-district. Dusit Bangkok A questionnaire was used to collect data from 30 individuals with a PSQI (Pittsburgh Sleep Quality Index) score of more than five according to the University of Pittsburgh Sleep Quality Index (PSQI) criteria and analyze the data using a statistical program. The results revealed that: 1. According to the respondents, there were 15 female personnel, representing 50 Percentage, and 15 males, representing 50 Percentage. 15 people between 20-30 years old or Percentage Age range 31-60 years 15 people Percentage. 15 students accounted for Percentage University staff 15 students accounted for Percentage. Single status 21 persons ( Percentage) Marital status 9 persons ( Percentage). 17 undergraduate students, accounting for 56.67 Percentage, and postgraduate education 13 students, accounting for 43.33 Percentage. 10 people exercised, accounting for 33.33 Percentage, not exercising 20 people, accounting for 66.67 Percentage. Twenty-seven people drank coffee, accounting for 90 Percent; did not drink coffee; 3 people, accounting for 10 Percent. Twenty-six people drank alcohol, accounting for 86.67 Percent; did not drink alcohol; 4 people, accounting for 13.33 Percent. 2 smokers accounted for 6.67 Percent; non-smokers, 28 people accounted for 93.33 Percent. Subjective sleep quality Before taking Hom Navakot, most people scored sleep quality at 3 points for 17 people. After taking Hom Navagoth, most scored sleep quality at 1 point for 22 people, which is a lower score. Better sleep quality. Sleep latency before taking Hom Navagoth was mainly rated at 3 points. Most of them scored 2 points for sleep performance. Fifteen students who were on a lower score had better sleep performance. Sleep duration Before taking Hom Navagoth, most scored 3 points for sleep duration. And after taking Hom Navagoth, most scored sleep time at 1 point. There were 20 students on a reduced score. Have a better sleep interval. Habitual sleep efficiency Before taking Hom Navagoth, most scored 3 points on sleep behavior. And after taking Hom Navagoth, most scored sleep behavior at 1 point. There were 20 students with a lower score. Have better sleep habits. Before taking Hom Navagoth, most scored sleep disturbance at 2 points. And after taking Hom Navagoth, most scored sleep disturbances at 1 point. Twenty-three students were on a lower score. Sleep disturbances improve. Use of sleeping medication Before taking Hom Navakot, most people scored 1 and 2 points for sleeping pills. 9 people each. After taking Hom Navakot, all 30 subjects scored sleeping pills at 0, which is on a lower scale. The use of sleeping pills improves. Most daytime dysfunction before taking Hom Navakot was scored 3 points for ineffective daytime work. Most of them scored 1 point for ineffective daytime work. Eighteen students were on a reduced score—improved daytime work. The Global PSQI score before taking Hom Navakot was mainly scored on overall sleep quality. 16-20 of 22 people with total average sleep quality score ( 土 SD) = 15.93 土 2.45 and after taking Hom Navakoth pills with total sleep quality score in the range of 6-10 for 17 people with a decrease in average sleep quality (土 SD) = 6.17 土 1.97, which is within the lower score range. It has an overall score of better sleep quality.

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